Archive for the ‘social’ tag
Tool Set Case
Tool Set Case
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TOOL KIT – 40 piece SOCKET SET w. SAE & METRIC + CASE $7.04 |
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New 13 Piece Razor Hobby Knife Set Carving Tools W/Case $2.99 |
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New 13 Piece Razor Hobby Knife Set Carving Tools W/Case $2.99 |
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Watch Repair Tools Set Kit Case Back Opener Strap Pin $1.53 |
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HOBBY AND CRAFT TOOL SET WITH CARRYING AND STORAGE CASE $11.99 |
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Watch Repair Tools Set Kit Case Back Opener Strap Pin $1.53 |
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New 13 Piece Razor Hobby Knife Set Carving Tools W/Case $2.99 |
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New SAE Tap and Die Set : 40 pc w/ case Hand Tools $18.99 |
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WILTON FONDANT TOOL SET 10 PC. W/CASE NIP $14.99 |
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Watch Repair Tools Set Kit Case Back Opener Strap Pin $1.53 |
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NEW TITANIUM 40 PC TAP AND DIE TOOLS SET METRIC W CASE $37.90 |
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PRO Jewelers + Electronics Tool Set + Case FREE SHIP $27.77 |
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Fisherman’s Knife & Tool Set w/ Case Fishing Knives NEW $14.97 |
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10pc Professional Needle File Set Tools w/Case NEW!! $6.99 |
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Watch Back Case Opener Wrench Screw Remover Tool Set $8.19 |
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Watch Repair Tools Set Kit Case Back Opener Strap Pin $1.53 |
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16PCS Watch Case Opener Strap Remover Repair Tools Set $0.99 |
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Professional Watch Case Opener Wrench Repair Tool Set $2.69 |
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*BRAND NEW* Make-up Tools & Manicure Set w/ Case $10.00 |
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TROIKA GOLF SET DIVOT TOOL TEES GOLF BALLS CASE NWB $0.99 |
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Watch Repair Tools Case Back Opener Strap Pin Set Kits $7.99 |
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141-Piece Assorted Tool Set in Carrying Case $9.99 |
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Watch Repair Tools Set Case Back Opener Strap Pin New $9.99 |
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Watch Back Case Opener Wrench Screw Remover Tool Set $3.99 |
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Watch Repair Tools Set Case Back Opener Strap Pin New $9.99 |
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1 Set Pliers&Scissor Jewelry Making Tool With Case $17.17 |
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Watch Repair Tools Set Case Back Opener Strap Pin New $9.99 |
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New Watch Case Opener Tool Screw Wrench Remover Box Set $10.89 |
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New SAE 40 pc Tap and Die Set with Case – Hand Tools $9.99 |
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MERCEDES W140 600 LUG WRENCH TOOL SET CASE COMPLETE $60.00 |
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Beading Awls Leather Holes Tool Set of 4 Mix Sizes Case $9.99 |
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Watch Back Case Opener Repair Screw Wrench Tool Box Set $1.29 |
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MERCEDES W140 LUG WRENCH TOOL SET CASE $30.00 |
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Watch Case Opener Tool Screw Wrench Remover Box Set New $0.87 |
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Watch Repair Tools Set Kit Case Back Opener Strap Pin $1.53 |
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Watch Repair Tools Set Kit Case Back Opener Strap Pin $1.53 |
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16 WATCH STRAP CASE REMOVER OPENER REPAIR TOOL SET KIT $0.99 |
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Chefmaster 22pc Grilling BBQ Utensil Tool Set Case New $32.95 |
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19 pc CHEFMASTER BBQ TOOL SET IN CASE Great gift idea! $15.99 |
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PRO MAKEUP ARTIST APRON BELT TOOL CASE w BRUSHES SET $15.99 |
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New SAE Tap and Die Set : 40 pc w/ case Hand Tools $8.99 |
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5 PC. FRONT END SERVICE TOOL SET W/ CARRYING CASE AS IS $9.99 |
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DALE EARNHARDT DART SET W/CASE-SOFT & STEEL TIPS & TOOL $4.99 |
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5 PC. FRONT END SERVICE TOOL SET W/ CARRYING CASE AS IS $9.99 |
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Watch Repair Tools Case Back Opener Strap Pin Set Kits $7.99 |
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Watch Repair Tools Set Kit Case Back Opener Strap Pin $29.03 |
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Watch Back Case Opener Repair Screw Wrench Tool Box Set $8.19 |
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Watch Case Opener Tool Screw Wrench Remover Box Set kit $10.55 |
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16 WATCH STRAP CASE REMOVER OPENER REPAIR TOOL SET KIT $0.99 |
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T01-18 NEW WATCH BACK CASE CRYSTAL PRESS TOOL SET $9.99 |
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Top 6 100% Pure Therapeutic Grade Essential Oil Gift Set- 6/10 ml (Eucalyptus, Lavender, Lemongrass, Orange, Peppermint, Tea Tree) $15.70 A wonderful sample of the top 6 essential oils. For you…or to give as a gift. For external use only…. |
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Laptop Lunch B630 Bento System 2.0, Berry Blue $39.99 The berry blue bento system 2.0 is ideal for families who embrace the bento concept for its function and sustainable style, but value the insulation and appeal of the traditional lunchbox. This brand new bento system 2.0 is ideal for work, school, and travel. The insulated carrying case keeps foods fresh, and the sturdy containers prevent squishing. Don’t leave home without it! It includes the lap… |
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Mr. BBQ 18-Piece Tool set with Case $32.99 02068B Features: -18 piece tool set. -Set includes 4-in-1 spatula, fork, tongs, basting brush, 8 corn holders, 4 skewers and one knife. -Black aluminum carrying case. -Construction material: platinum. -High quality tools. -Lifetime warranty…. |
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Risk-based Design: Parts 1, 2, 3 & 4: The DVD Quatro Set: Introduction, Use Cases, Analytical Methods, Tools, Discussion and Practical Demonstrations. The Digital Product Design & Development Series $299.99 This publication is a professional quality DVD video & 3D interactive eBook DVD Quatro Set, meaning three video DVDs and one 3D eBook on computer readable DVD-ROM, covering some of the most important FMEA (Failure Mode and Effects Analysis) analytical as well as practical aspects of Risk-based Design, within a digital product design & development framework. Having understood the material presented… |
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4pc Medium Size / MEDICAL ALERT – FIRST AID container PILL CASE Set – Key Chain – Water Resistant $9.50 Medium size medical alert first aid container pill case set is specifically designed to hold a side putting pills in and for many other usage ways. It has a rubber O-ring seal around the top keeps the container secure,airtight and waterproof up to 30m. Lightweight yet practically indestructible and made out of machined aluminum… |
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Tweezerman Petite Tweezer Set Petite tweezer set in brown leather case… |
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EggPlant Purple Blackberry Trackball / Joystick / Navigate / Pearl / Ring Repair Replacement Fix Fixing for Rim Blackberry Pearl 8100 8130 Curve 8300 8310 8320 8800 8820 8830 plus easy open opening tool. $3.99 Repair your broken Blackberry trackball track ball / joystick or just replace your dirty Blackberry Trackball track ball. with new purple style to match your blackberry. This Trackball Track ball / Joystick / Navigate / housing compatible with Rim AT&T Tmobile Sprint Verizon Cell Phone Smart Phone Blackberry Pearl 8100 8130 Curve 8300 8310 8320 8800 8820 8830… |
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Royal Blue Blackberry Trackball / Joystick / Navigate / Pearl / Ring Repair Replacement Fix Fixing for Rim Blackberry Pearl 8100 8130 Curve 8300 8310 8320 8800 8820 8830 plus easy open opening tool. $1.39 Repair your broken Blackberry trackball track ball / joystick or just replace your dirty Blackberry Trackball track ball. with new blue style to match your blackberry. This Trackball Track ball / Joystick / Navigate / housing compatible with Rim AT&T Tmobile Sprint Verizon Cell Phone Smart Phone Blackberry Pearl 8100 8130 Curve 8300 8310 8320 8800 8820 8830… |
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–Titanium OEM Original RIM Blackberry 8330 Curve Housing Case Faceplate with Lens New Plus Tool Kit T5 Screw Driver & Opener $12.98 100% Brand New Original OEM RIM Blackberry Curve 8300 8310 8320 Full Housing with LENS!… |
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CHOCOVISION Chocolate Dipping Tools 10 piece Set with case $38.95 Made Of Sturdy Stainless Steel With Black Plastic Handle Overall Length 8 Ideal For Use With Small Pastries, Chocolates, Candy, Truffles, Fruit, Etc. 10 Pc. Set Comes Packaged In A Sturdy Plastic Box… |
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Great Neck 21024 Essentials 5 Piece Hobby Pliers Set with Case $19.49 … |
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SE 6pc Mini Screw Driver Set With Carrying Case $3.99 6 Piece High Quality Professional Screw Driver Kit, everything you need for Eyeglasses, Cameras, Watches, Hobbies, Electronics, and other Small appliance repair. Each Driver Has Knurled Shaft for Non-Slip Grip. Chrome Plated Shaft and Black Oxidized Bar to Resist Rust. Durable Storage Case. Set Includes: Flat 1.4mm, 2.4mm, 3.0mm, Phillips 00, 0, 1…. |
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Stanley 92-809 MaxDrive 60-Piece 1/4 and 3/8-inch Standard and Metric Socket Set With Case $26.99 STANLEY 92-809 60-PIECE 1/4″ and 3/8″ SOCKET SET INCLUDES 3/8″ DRIVE PEARHEAD RATCHET, 1/4″ SOCKET DRIVE HANDLE and 3/8″ TO 1/4″ ADAPTOR;MAX DRIVE SOCKET DESIGN REDUCES FASTNER STRIPPING and PROVIDES 15% MORE TORQUE;FEATURES FULL-POLISH RATCHET WITH QUICK RELEASE DESIGN and BLOW-MOLDED CASE 60-PIECE 1/4″ and 3/8″ SOCKET SET… |
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Not validating processes, nor following specs trips 3 firms.(E.m.t., Precision Mold Inc., P.T. Sapatindo Surgica): An article from: Validation Times $5.95 This digital document is an article from Validation Times, published by Washington Information Source on October 1, 1999. The length of the article is 556 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.Citation DetailsT… |
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Evaluation of knowledge portal development tools using a fuzzy AHP approach: The case of Taiwanese stone industry [An article from: European Journal of Operational Research] $7.95 This digital document is a journal article from European Journal of Operational Research, published by Elsevier in 2007. The article is delivered in HTML format and is available in your Amazon.com Media Library immediately after purchase. You can view it with any web browser.Description: The mission of Stone Industry Development Center (SIDC) at Taiwan attempts to promote the upgrading of the Taiw… |
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Sunlite 15 Piece Home Mechanic Bicycle Tool Kit With Case $42.99 Mechanic tool kit with case. Kit includes: allen wrench set (2mm-6mm), universal chain breaker, Shimano lockring remover, chain whip with bottom brakcet spanner, universal crank puller (fits splined or square cranks), freewheel remover for Falcon/Shimano, universal bottom bracket tool (fits Shimano or ISIS splined bottome brackets), and universal spoke wrench. Case approx. 11″ x 7″ x 2″…. |
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RapalaDeluxe Electric Fillet Knife AC/DC $49.97 Rapala Deluxe Electric Fillet Knife gives you power and control for better fillets. The smoothest, easiest way to fillet. The Rapala Deluxe Electric Fillet Knife Set gives you everything you need to perform effortless power filleting. The Knife has a quiet, long-lasting motor with advanced air flow design for top performance. Features include: Relaxed grip body; 2 blade lengths: 6″ and 7 1/2″; Lon… |
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Black Aluminum Flight Protectors – 3 sets (9 total) $5.59 These aluminum flight protectors will protect your flights from incoming darts. This will reduce the wear and tear on the flights and extend their useful life…. |
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Inland Computer Tool Kit 21 Piece – Tool kit $4.70 Quality tools for professional resultsProduct InformationThe 24 Piece Tool Kit provides you the tools will you need to repair or upgradecommon devices. The tools are conveniently stored in a compact case thatallows you take with you while on the road or store in a convenient locationand stay organized.Includes 5 – 1/4″ DR. Power Socket 5mm 6mm 7mm 8mm 9mm … |
Gardening Tools – Use Them To Keep Your Garden Clean And Healthy!
If you are a new gardener, you should consider investing an additional amount of money on your gardening tools. This will serve as an asset if you are contemplating setting up a garden on a lasting basis. Acquiring excellent garden tools may burn a hole in your pocket, but they are more durable than the low-cost ones that reflect cheap quality.
A greater part of your gardening operations will usually be carried out in the summer season. Numerous tools used for gardening will be available at this time, ranging from compact hand held devices to hefty tools.
In case you have a sizeable garden space, that you are keen on fixing, then you should ponder on the kind of tools you require. Once you invest in garden tools, you should use them regularly and not allow then to gather dust. Set aside a proper storage room for putting your gardening tools such as a trowel, shovel, water hosepipes, and so on. Carefully maintain them in the right condition, washing down your tools with water, wiping them dry and packing them up after you are over and done with garden work.
The summer and spring season is the ideal time to come across an extensive collection of tools used for gardening. Locating gardening tools is not very difficult, as you just have to visit any neighborhood hardware shop, or a multipurpose store in the area. Ensure you do not purchase something that you are not likely to employ in the long-term.
Keep your eyes open. Get details regarding the garden tools that you wish to go in for. You may possibly come across a device that may not resemble any garden tool in your memory.
Carry out a detailed study and bone up on the information regarding gardening tools you intent to purchase. This will assist you in making informed decisions about the type of gardening tools and its possible price band. In case you do not have the time or the intention to carry out an in-depth study, then simply step into the neighborhood hardware shop to get assistance in selecting the right kind of tools.
Preparing a checklist of gardening tools you may require is a wise thing to do. Verify what tools you possess currently. Ensure they are well maintained. This will effectively reduce the time spent on the selection of garden tools. In addition, if you notice that your gardening tools are defective or damaged, you can pick up a new one and thus make certain that you are not caught with a malfunctioning tool when you begin gardening operations in the summer season.
About the Author
Abhishek is a self-confessed Gardening addict! Visit his website http://www. Gardening-Master.com and download his FREE Gardening Report “Indoor Gardening Secrets” and learn some amazing Gardening tips for FREE! Create the perfect Garden on a shoe-string budget. And yes, you get to keep all the accolades! But hurry, only limited Free copies available!. http://www. Gardening-Master.com
Urban Dictionary Grilling
Gas Grilling Steaks
Simple easy recipe for grilling steak on gas grill?
Hi, I am looking for an easy recipe (perhaps a rub of some sort) that is sweet (maybe uses brown sugar?) for steak. Thanks!
If you need this for today, sorry, it should marinate overnight. Especially if you use London Broil, (flank steak.) Copy it and use it next time, though, it’s delicious.
2 medium shallots, minced
1 tablespoon dried thyme leaves
3 tablespoons (packed) dark brown sugar
1/4 cup soy sauce
3 tablespoons Worcestershire sauce
2 tablespoons balsamic vinegar
1/3 cup vegetable oil
1 1/2 pounds London broil (top round)
1/4 cup water
2 tablespoons butter
Combine the shallots, thyme, brown sugar, soy sauce, Worcestershire sauce, vinegar, and oil in a freezer-type zip-top plastic bag. Add the steaks. Squeeze out as much air as possible and seal the bag. Place the bag in a medium bowl in the refrigerator to marinate overnight, turning bag several times for even coating.
Heat a grill.
Drain the steaks, reserving the marinade. There will not be much. Pour the marinade into a small saucepan. Rinse the bag with 1/4 cup water and add to marinade. Simmer 4 to 5 minutes and stir in the butter.
Grill steaks to medium-rare, about 2 minutes each side.
Let stand 4 to 5 minutes before slicing. Thinly slice at an angle across the grain, which runs up and down the short side of the steak. Bring the marinade-butter mixture back to a boil, pour over the meat, and serve immediately.
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Outset A902, Replacement bristles for QT40, QB40 & QB45 $3.91 Ensure that your grill is clean and prepared for all grilling occasions. This brass bristle replacement head fits perfectly with the Stella, Rosewood, Rosewood 3-in-1 and Griller Grill Brushes. The bristles are so sturdy you can get some serious elbow grease working as you attack the dirtiest of grills…. |
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Outset QM40, Copper Mesa Grill Brush w/replaceable bristles $15.00 For the grilling thrill seeker in all of us. Designed for grill cleaning ease, this grill brush s marriage of form and function brings gripping style along with distinct comfort. The seamless stainless-steel construction of the grill brush is accented by gleaming copper- colored accents and complemented by comfortable, soft grip handles. Replacement bristles are available…. |
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Outset QB90 Rosewood Steak Knives; Set of 6 $19.95 The Outset Rosewood 6-Piece Steak Knife set is elegant and straightforward cutlery. The handsome knives are designed for outdoor entertaining. The handsome rosewood collection is designed for every aspect of outdoor grilling and entertaining. The essential utility of stainless steel is completed with finely crafted rosewood handles to create user-friendly utensils. Affordability makes each piece o… |
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The Art of Grilling: How to Be a Grill Master Guide $4.75 Have you ever wondered how to grill the perfect steak on a gas grill but didn’t know where to begin? We can help!Maybe you want to know how to grill using charcoal but weren’t sure what to do first? We have the directions needed!Whether it’s learning how to grill on a charcoal grill or how to grill burgers on a gas grill, once you have a copy of “The Art of Grilling: How to Be a Grill Ma… |
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Best 300 Recipes For The Grill + Plus Bonus $2.99 Food just tastes better on the grill. When you mention grilling, most people think of hot dogs and hamburgers. But the grill is for more then that. You can create deliciuos and mouth-watering meals on your grill. From appetizers to desserts, 300 Recipes For The Grill is packed with recipes that will impess your friends and family. Just take a look at some of the recipes you will find inside: * … |
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Best Grilling Recipes. Chicken, Steak, Hamburger, Rib, Salmon, Lobster, Pork, Potato, BBQ and more. Easy Outdoor Gas Grill Recipe. $3.47 Best Grilling Recipes. Chicken, Steak, Hamburger, Rib, Salmon, Lobster, Pork, Potato, BBQ and more. Easy Outdoor Gas Grill Recipe.Here are some of the recipes that you will learn how to make:Grilled Acorn Squash~ Mushroom & AsparagusGrilled Angel Food Cake With Nectarines & BluGrilled Apple-Nut Stuffed Pork Chops **Grilled Asian-Spiced Mango & ChickenGrilled Asparagus & Ginger-Lemon VinaigretteGri… |
Cod Grilling Recipes
The Ador Little Black Dress diet
Follow Ador’s 14-day Little Black Dress plan, and you’ll be able to shift a good half a stone, feel great and do your LBD the justice it deserves.
Before you start…
Our plan gives you around 1,100 calories a day from the meals. Add another 100 for a half a pint of skimmed milk to use in teas and coffees, and a further 200 calories for snacks. These can be made up from the following:
. Three pieces of fruit
. Two pieces of fruit and a low fat plain yoghurt (150g pot)
. 1 Ador chocolate bar (187 calories)
. 1 Ador snack bar (175 calories)
. A handful of almonds
. Individual pot of low-fat custard with a small baked apple
. A grilled banana with a blob of fromage frais
Also, to stay healthy and guarantee success, remember to:
. Take a multivitamin and mineral supplement. You need this to get all your vital nutrients when your calorie intake falls.
. Don’t have ‘weekends off’. Research shows that successful slimmers keep going and are consistent in their eating habits.
. Keep drinking. When you normally snack, instead have a cup of herbal tea (ones containing liquorice or fennel can naturally blunt your appetite) or water to fill the gap.
. Jot down everything you eat and drink for the first two weeks. This way you can’t kid yourself that you’re eating less than you think.
Finally, before you get going, remember that you can pick and mix any of the seven breakfasts, lunches and dinners, eating them in any combination from the recipes below. Follow the plan for 14 days to get into great shape. Good luck…
BREAKFASTS
You’ve probably heard a lot of people say: “I don’t have time for breakfast!” Well, we urge you to make the time if you can. That’s because whether you are hungry first thing or not, you’re likely to be at some point during the morning. And if you suddenly get the munchies, you can be sure the only easily available food to grab will be things like chocolate, crisps and biscuits.
You probably know the rest of the story. You start eating these and can’t stop. Then you feel guilty and eat even more.
We also hear a lot of people say that if they eat breakfast, they can’t stop eating during the morning, whereas if they skip it, they can make it through until lunchtime. If you’ve found this to be the case, it’s probably because you were eating the types of bread and breakfast cereals, which, like sweets, cakes and biscuits, give you a sudden sugar rush and set you off on a roller coaster of sugar cravings for the rest of the morning.
If you choose foods that you digest slowly, such as the ones in these recipes, you should find that your blood sugar remains steady, and that you feel satisfied until lunchtime. If you don’t, take a snack such as those suggested above. Always remember to think ahead.
To enjoy breakfast:
. Eat your last meal and snack of the night before slightly earlier than usual. This way you are more likely to fancy eating first thing.
. Go to bed 20 minutes earlier and get up 20 minutes earlier. This way you will have time for breakfast.
. Prepare your breakfast the night before to reduce the mad rush.
. Take your time. Life is not a race. If losing weight is important to you, then prove it to yourself. Respect your body and make time to sit down and enjoy your first meal of the day. You’re worth it!
Breakfast benefits
. People who eat breakfast with a good balance of protein, slow release carbohydrates and high-fibre foods are consistently leaner than breakfast skippers.
. Breaking the overnight fast by enjoying a balanced breakfast stimulates your metabolic rate for the morning ahead, and triggers the release of appetite suppressing hormones to keep you satisfied in the hours that follow leaving home.
. Breakfast eaters have been shown to not only be more physically energetic during the morning, but also to be able to concentrate better too.
BREAKFASTS
1. Apple Muesli
Mix together 50g of sugar-free muesli with a grated apple. Pour over skimmed or calcium-enriched soya milk, and top with a blob of low-fat plain yogurt.
2. French Toast
Leave two slices of multigrain bread out overnight. In the morning, whisk 1 egg with a pinch of cinnamon, fructose and nutmeg. Dip the slices of bread into the egg mix and fry in a non-stick pan brushed with a little oil. Cook for 2-3mins each side. While still hot, top with 1tbsp of low-fat fromage frais and slices of your favourite fruit. Apple, peach, pear and mango make really tasty choices.
3. Blueberry Porridge
Mix together a small mug of porridge oats with 1 mug of skimmed or calcium-enriched soya milk and two mugs of water, plus 40g of dried blueberries (or other dried fruits of your choice). Bring to the boil, then gently and simmer according to pack instructions.
4. Peanut Butter Toast
Spread two slices of granary toast with 10g of peanut butter and serve with a 200ml glass of orange juice.
5. Fresh Fruit Bowl
Cut up three of your favourite fruits (banana, apple, pear, etc – the choice is yours) and mix together in a bowl. Serve topped with a small carton of low fat yogurt.
6. Bacon Sandwich
Grill two slices of extra-lean bacon and toast two slices of sourdough bread. Lay the bacon on one slice of the toast and spread ketchup on the other slice. Lay slices of grilled tomatoes on top of the bacon, top with the ketchup-spread toast and serve.
7. Eggs on Toast
Grill two big mushrooms and a tomato sliced in half. Poach an egg by dropping it into fast-boiling water with 1tsp of vinegar. Toast 2 slices of granary bread. Drain the egg and serve on one slice of the toast, and serve the tomato and mushrooms on other.
LUNCHES
Eating a lunch that contains a good serving of protein has been shown to reduce mid-afternoon hunger pangs and the desire to dig into cakes, biscuits and crisps to alleviate the afternoon energy slump.
Not only that, having a lunch with plenty of protein has been shown to reduce the amount of food that you eat at your evening meal.
Remember to plan ahead. Think about where you are going to be at lunchtime. Will you be able to buy something that suits your new way of eating? If you think that you could be at the mercy of a motorway café, or you know that your work canteen does not have the kind of food that you want to eat, then maybe it would be better to prepare your own lunch before leaving home?
Keep thinking, keep planning and stay one step ahead.
1. Salmon & Fennel on Sourdough
In a bowl, mix 1tbsp of virtually fat-free fromage frais with 1tsp each of horseradish relish, lemon juice and chopped chives. Then add 100g of cooked, flaked salmon and half a grated bulb of fennel. Season with black pepper and mix thoroughly. Spread onto a slice toasted sourdough bread and serve. If you intend to take this lunch to work then keep the salmon mix and spread onto the bread when you are ready to eat. Serve with a crunchy apple.
2. Salad Nicoise
Open and drain 50g of tuna canned in spring water. Meanwhile, mix together 1tsp of olive oil, 2tsps of white wine vinegar and 1tsp of finely cut spring onion. Set aside. Boil 4 new potatoes in their skin, drain, cool and cut into quarters. Add 50g cooked and cooled French beans and 1 chopped tomato. Season with black pepper and finish by popping on a hard-boiled egg cut into quarters and a few black olives scattered around.
2. Caesar Salad
Toast 1 slice of multigrain bread. Cut into cubes and once cool, rub a clove of peeled garlic over the surfaces. Shred a large handful of Cos lettuce and place in a bowl with 100g cooked lean chicken cut into chunks. Mix in 2tbsps of a good quality, reduced-fat Caesar dressing. Mix well and sprinkle over 10g of parmesan cheese shavings and a chopped anchovy cut into little pieces. Serve with a slice of sourdough or rye bread.
4. Smoked Mackerel Pate
Mix 80g smoked, flaked mackerel with a 1/4tsp of Dijon mustard, 1tbsp of low-fat soft cheese, 1 tsp of chopped fresh parsley, a squeeze of lemon juice and some black pepper. Once well mixed, serve spread on two slices of toasted rye bread.
5. Mexican Bean Pitta
Warm through in a pan 150g of canned red kidney beans. Drain and quickly blend or mash with a fork. Add a few drops of hot chilli sauce, some chopped coriander and spring onion. Season with black pepper and lemon juice. Warm a wholemeal pitta, split open and stuff with shredded lettuce. Pile on the bean mix and tuck in.
6. Turkey on Toasted Rye
Toast two slices of rye bread and spread with Dijon mustard. Sprinkle with the finely chopped green top of a spring onion. Lay on top 100g of sliced, cold roasted turkey and lots of thin slices of cucumber. Season with black pepper and serve.
7. Open Chicken and Salsa Sandwich
Spread some tomato salsa on a slice of multigrain bread. Sprinkle with diced cucumber and then pile on 100g of cooked sliced roasted chicken. Serve with a mixed salad drizzled with balsamic vinegar.
DINNERS
As with all your other meals, take the time to both plan what you fancy eating and to sit down and enjoy it. The more leisurely your meal, the more likely you are to enjoy the experience and feel physically satisfied. Not only will this help you to feel happy and in control, but it can also help to put an end to telly snacking.
1. Steak, Potatoes and Mushrooms
In a pan of salted, boiling water, cook 100g of new potatoes. Drain and thickly slice. Brush with olive oil and place a medium hot grill for a few mins each side or until golden brown. Remove, sprinkle with herb salt and set aside. Meanwhile, in a non-stick frying pan, add 2tsps of olive oil and once hot, add one large thickly sliced flat mushroom. Put a lid on the pan and allow to cook for 5mins. Then add one chopped spring onion and stir for 30secs. Season, remove from pan and set aside. In the same pan, place 100g of thinly sliced fillet steak and cook over a medium heat for 30secs on each side. Serve with the potatoes and mushrooms, and garnish your steak with rocket leaves drizzled with balsamic vinegar.
2. Thai Cod
Ingredients: 150g fresh (or frozen cod) cubed; 1 tsp frozen peas; 1 dsp green curry paste; 100g reduced-fat coconut milk, 1tsp fish sauce; 1tsp chopped fresh or dried coriander; 60g basmati rice
Cook the rice according to pack instructions. Brush a saucepan lightly with oil, add the green curry paste and fry for 1min stirring continuously. Add coconut milk and bring to boil. Stir in the cod and frozen peas and simmer gently for about 10mins. Season with fish sauce, draw off the heat and sprinkle over fresh basil leaves. Serve immediately with rice.
3. Anchovy Chilli Spaghetti
Ingredients: 80g raw spaghetti; 1/4 fresh chilli (de-seeded and finely chopped); 1 clove garlic, crushed; 3 roughly chopped canned anchovies; small broccoli florets already boiled lightly and drained
Cook the spaghetti according to pack instructions. Spray a non-stick pan with a little oil, add the chilli, garlic and broccoli florets and stir-fry at a medium to high heat for 5mins. Then add the anchovies and stir for a further 2mins. Once pasta is cooked, drain and reserve 1tsp of the pasta water. Add the pasta to the pan, stir in the tablespoon of pasta water and mix thoroughly. Serve garnished with fresh chopped parsley.
4. Chicken and Vegetable Hotpot
Ingredients: 1 skinless chicken breast, 100g; 2 celery sticks, chopped; 6 mushrooms, sliced; 2 carrots, sliced; 1 onion, sliced; 1/4 pt of chicken stock; a pinch of dried or fresh thyme; salt and pepper; 150g sweet potato; 1tbsp half-fat crème fraiche
Lightly brush a non-stick, oven-proof pan with oil. Add chicken breast and brown each side. Add celery, mushrooms, carrots and onion and sauté for 3mins. Pour in chicken stock. Add thyme, a little salt, plus black pepper to taste. Cover and bake in a medium oven for 35-40mins. Bake potato at the same time. Remove casserole from the oven and stir in 1tbsp of half-fat creme fraiche. Serve with baked potato.
5. Spanish Omelette
Ingredients: A small red onion, finely chopped; half a red pepper, deseeded and chopped; 2 eggs, whisked in a bowl; 150g boiled sweet potato, cubed
Brush a non-stick frying pan lightly with oil and gently fry onions and red pepper until soft. Add the cooked cubes of sweet potato and cook for about 1min. Beat the eggs and season with a little salt and ground black pepper. Pour into the frying pan. Allow to cook until the top looks cooked. Heat grill to high and finish omelette off under grill till the top is cooked. Turn out onto plate and serve with a big green leafed salad drizzled with balsamic vinegar.
6. Salmon Parcel
Ingredients: 100g salmon fillet skinned; black pepper; lemon juice; 150g sweet potato, peeled and cut into 5 chunks; 1 spring onion; a handful of fresh parsley;
courgettes or green vegetables of choice
Brush a large piece of foil lightly with oil, and place the fish in the centre. Season with salt, freshly ground pepper and lemon juice. Fold up the foil to make a loose parcel. Bake in the oven at 180C/gas mark 4 for approximately 20-30mins, or until the fish is cooked. While the fish is cooking, boil the peeled sweet potato chunks. Drain the cooked potato and mash with 1tsp of extra virgin of olive oil, 1tsp of chopped spring onion and 1tbsp of chopped parsley. Serve the cooked fish with the mashed potato and courgettes or another green vegetable of your choosing.
7. Turkey Kebabs in Pitta
Ingredients: 100g turkey, cubed; half a red pepper, deseeded and cut into squares; a small red onion; 4 cherry tomatoes; 1 tbsp of tzatsiki; 1 wholemeal pitta bread
Separate each layer of the onion. Thread cubes of the turkey, green pepper, cherry tomato and onions alternatively onto skewers and brush very lightly with oil. Place either over a barbecue or under a grill till the turkey is cooked through. Warm the pitta, and slit through. Unthread cooked turkey and vegetables into pitta pocket and serve with tzatsiki. You can make your own tzatsiki by mixing grated cucumber with some low fat plain yogurt and some cayenne pepper.
Measurement abbreviations
g – gramme
kg – kilogramme
m – metre
cm – centimetre
I – litre
ml – millilitre
cl – centilitre
pt – pint
tsp – teaspoon
tbsp – tablespoon
dsp – dessertspoon
secs – seconds
mins – minutes
hrs – hours
C – degrees Centrigrade
www.adorfood.com
twitter.com/adorfood
About the Author
With a range of chocolate and oat bars that use natural ingredients to help you lose weight, our snacks not only taste great but really are healthy! It’s our aim to spread the healthy message…
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Recipe of the Week: Burgers: 52 Easy Recipes for Year-round Cooking $5.10 A tasty new burger for every week of the year If you’re tired of the same old boring burgers, this cookbook is just what you need. It gives you a year’s worth of delectably different burger recipes–from Caramelized Onion and Blue Cheese Burgers to Salmon Burgers with Wasabi. Whether you want a wonderful weeknight meal or a blissful backyard barbecue, this full-color book is jam-packed with… |
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The Essential Seafood Cookbook $2.99 Over 200 recipes for great seafood and a linked TOC to make things handy. Sample recipe:Overnight Herb and Beer Shrimp2 pounds peeled raw shrimp1 1/2 cups dark beer2 cloves garlic, minced2 tablespoons chives, snipped2 tablespoons parsley, snipped1 1/2 teaspoons salt1/2 teaspoon pepperShredded lettuce2 green onions, finely choppedCombine all ingredients except lettuce and green onions in a bowl. Co… |
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200 Fish And Shell Fish Recipes (Penny Books) $1.20 Having problems cooking fish or shell fish. Well this is the ultimate guide to cooking perfect meals such as:-Fish Balls-Broiled Salmon-Oyster Fritters-Fish Salad-Fried Scallops—————————————————————–** Check Out More Great Titles From Penny Books **—————————————————————–Simply click on “Penny Books (Editor)” und… |
Dove Grilling
Avete investito i certi soldi nella vostra griglia ed ora dovete proteggere quell’investimento. Uno dei primi sensi che potete compire questo è di comprare una copertura della griglia del bbq. Ciò è un articolo che defiantly desidererete l’acquisto ma, se non siete sicuri perchè, “lasciarlo contare i sensi†quei può contribuire ad effettuare la vostra griglia.
Perchè dovreste ottenere uno?
Poichè cominciate a usando la vostra griglia, sarete molto fissati all’unità e che cosa può fare ad una parte piacevole di bistecca o ad una coppia delle libbre della salsiccia. E, probabilmente diventerete molto protettivi di questo “che cucinate l’apparecchioâ€. Qui sono alcuni dei sensi che una copertura può aiutare per proteggere la vostra griglia:
1. Manterrà gli elementi naturali fuori della griglia. Secondo dove vivete in questo paese, la vostra griglia probabilmente sarà esposta al grande all’aperto. Come tali, sarà conforme ai tipi differenti di tempi che passeranno il relativo senso. Una buona copertura manterrà il vento, la pioggia, la neve ed il sole fuori dell’unità .
2. Manterrà “i critters†fuori della nostra griglia. Disporrete la carne fresca sulla griglia. Non so circa voi, ma, non gradisco l’idea degli animali che strisciano intorno sulla mia superficie di cottura. Il posto in cui quella bistecca costosa sarà disposta. Qualche gente pensa che puliscano la griglia searing prima della cottura. Ma, non gradisco appena il pensiero dello scoiattolo o del ratto locale che striscia su quella griglia prima che cominci a cucinare su esso.
3. I vostri utensili di cottura saranno protetti. Secondo che tipo di cottura voi fare, utilizzerete un certo numero di utensili. Questi includeranno i termometri, i thongs, le forcelle ed i simili. Una copertura aiuterà questi articoli viaggiare e dai piedini di germogliatura.
Dei molti tipi disponibili, che voi usano?
Probabilmente la considerazione più importante circa il tipo di copertura da comprare sarà il tempo.
Se il vostro tempo è normalmente molto delicato e stabile, il tipo di copertura che avete bisogno di sarà più seguendo la linea di una copertura dello schermo. Ciò può essere compiuta ottenendo una plastica, un panno o una copertura di plastica di rinforzo. Questi possono essere trovati al deposito locale dei fissaggi.
Se potete prevedere che il tempo che avrà largo temperatura o umidità oscilli, potete desiderare considerare una copertura più sicura della griglia. Ciò può persino essere una tela incatramata misura abitudine. Se quello è il caso, potete avere bisogno di di metterti in contatto con un creatore o qualcuno della tenda che fanno le coperture della barca per trovare una copertura di qualità .
Probabilmente la cosa più grande che dobbiate tenere presente quando studii la possibilità di ottenere una copertura per la vostra griglia è la quantità di vostro investimento. Se avete comprato soltanto “uno smokey del lilâ€, non avrete bisogno di una copertura. Ma, se siete andato all’altro estremo di un ambiente di cottura su un rimorchio, potete cercare una copertura professionalmente progettata e prodotta.
Così, se avete investito un buon tempo e/o soldi in vostra apparecchiatura di cottura esterna, suggerirei l’investimento in una copertura della griglia di qualità .
About the Author:
Dave Owen è il webmaster di cottura delle informazioni dell’apparecchiatura per ottenere le più informazioni sull’apparecchiatura per usare per la cottura, visita http://equipment.lookwhatsfordinner.com per trovare “tutto che abbiate desiderato mai sapere circa la cottura!†chiamata che cucina guida
Article Source: ArticlesBase.com РLa Copertura Della Griglia Del Barbecue, Perch̬ Ottiene Uno?
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K2 Development Original Pig Tail Food Flipper in Gift Box 3-pc. $29.95 “A cooking tool with a silly name and a seriously functional form” is what Fine Cooking says about this revolutionary grilling tool. The sharp, spiral snare at the tip is cleverly designed to lightly pierce the edge of virtually any solid food for turning. A quick flip of the wrist and your food is turned to the other side. Use it for a rack of ribs, hot dogs, steaks or shrimp. It’s also perfect f… |
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The Redneck Grill Cookbook With recipes for ribs, chicken, hot dogs, fish, hamburgers, pork chops, and numerous marinades, this is a wonderful cookbook from a man who takes his grilling seriously. In addition to being a spokesperson for Shoney’s Foxworthy has a very successful line of barbecue sauces on the market. Couple that with his slightly warped way of viewing the dining experience and you’ve got a surefire hit book. … |
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Grill-master $4.99 Grilling is just like any other kind of cooking, it is a learned art. Keep this in mind as you are learning. You are sure to have some failures. The major difference between grilling and cooking on the stove or in the oven is that grilling is a combination of the two.Learn the tools you need to master the grill. From Rubs to appetizers these tips will teach it all…. |
Grilling Machine Reviews
Starting a Food Business/Plan Review Prep
Starting a Food Business
This guide is for prospective operators of food enterprises (food establishments, retail food stores, food warehouses, and food processors) desiring to open a food business in either their local city, county or state jurisdiction. This is a general overview and may not be all inclusive of the codes and ordinances in your locality. It is good to note that though this document will more than likely cover most if not all requirements for starting a food business in your jurisdiction, it would be in your best interest to familiarize yourself with the codes and regulations of your local city, county and/or state.
Operating Permits – Food Enterprises
A Food Establishment application can be obtained at your local city or county health department. If you plan to manufacture foods and package for retail sale you may be required to obtain a food manufacturer’s license from your state regulatory agency. If you plan to distribute your product outside of your state lines a federal license may also have to be obtained. It is recommended that you submit a fully completed application and fees at least one month prior to your anticipated opening date. This gives the local authority the needed lead time to process it and schedule any needed pre-opening inspections. Again, make sure that you provide ALL information required on the application. Incomplete applications may delay your approval.
Food permits are generally in effect for one year from the date of issue and are renewable each year thereafter when the appropriate fee is paid and as long as the establishment remains in compliance with applicable Health codes and regulations.
Home preparation of food for public consumption is prohibited. All food that is to be consumed by the public, whether free or for purchase must be prepared at a permitted establishment that is inspected by a federal, state, or local Health Authority.
Food Establishment Fee: Food establishment fees are variable depending on jurisdiction. Contact your local health authority to inquire about permitting fees.
NOTE: Larger establishments that have multiple food service operations on site may need to obtain a health permit for each operation. A separate application and fees may need to be submitted for each operation.
Food Enterprise Pre-Opening Processes
When starting a Food Enterprise business you may be required to go through either or both A) a change of ownership inspection or B) a plan review process. Read through options A & B below to determine which best fits your situation. Contact your local health authority if you need help in making that determination.
A) Change of Ownership Inspection Process-
Before opening for business you may be required to go through a change of ownership inspection. This inspection verifies your establishment complies with current regulations and that clearance to occupy the site has been granted by your city or county. This inspection may incur a fee and the fee for this inspection will more than likely be required to be paid before the inspector conducts the inspection. If applicable, a request for a Change of Ownership application should be available at the offices of your local city or county health authority. Again, to expedite your request, a fully completed application must be submitted. After submitting the application; call to schedule the inspection with your inspector. If the establishment doesn’t comply with current regulations you will be required to bring it up to code before your operating permit is approved. Prospective business owners, if available, it would be in your best interest to request a change of ownership inspection before finalizing the sale. This gives the prospective business owner a heads up on any items that may be required for the establishment to be in compliance with local city or county codes. Under no circumstances may you begin operations without approval from the local city or county health authority. Legal charges may be filed against you if you do.
B) Food Establishment Plan Review Process¬
A plan review will more than likely be required for any newly built business or in the event of an extensive remodel of an existing business. NOTE: This will also more than likely require a completed application and fees be paid in order to initiate this process.
A Plan Review is required whenever a building is constructed or substantially remodeled to be a food enterprise, whenever a substantial change is made to an existing food facility or may be required if a plumbing permit, building permit, or other construction permit is required by the local city or county development offices.
The Plan Review Application, including proposed menu, Fees, and 1 or more sets of building plans all may be required to be submitted as a package. Review all forms thoroughly to ensure accuracy of information provided. Incomplete or inaccurate applications could delay your plan review. The Plan Review Application should be available at the offices of your local city or county Health Authority. Upon approval, the plans are stamped by the Health Authority and the person submitting the plans will be called to pick them up.
Submit building plans after the type of food operation and menu has been determined and after receiving Building approval from your local city or county development offices. The building plans should be drawn to scale with most plans drawn in a scale of ¼” = 1Ft. and detail the layout of the kitchen, dining area, restrooms, storage areas, break room, wait stations and bar. The plans are to include a materials list of specifications for all floors, walls, and ceilings.
Certificate of Occupancy
All Food Enterprises will more than likely be required to have a Certificate of Occupancy (CO). A CO is issued after the Building and Health Officials inspect the building and find no violations of the Building or Health Codes during new construction and/or a remodel. The CO will also state the use for which the building will be used. The CO Inspection is usually required prior to getting final health approval but in some cases not only may a preliminary CO inspection be required prior to receiving your final health approval but a secondary (final) CO inspection may be required by your building inspector before your Operating Permit is approved. Inquire with your local health authority and building inspectors to see what process is required. NOTE: Contact the building inspectors at least 7 days prior to the time you are ready to schedule your inspection. This should insure that you get a timely response.
Permit Approval
Once you have completed the pre-opening processes and your Building and Health Inspectors have approved your operating permit, you may open for business. Under no circumstances may you begin operations without approval from both the Building and Health Inspectors. Legal charges may be filed against you if you do.
Other Approvals
Building Permits: Plans may need to be submitted for a Commercial Plan Review. If required, contact your local Building or Development Services Office to schedule this review and to obtain a building permit.
Industrial Waste: If you are taking over a previous business and changing the type of operation, ensure the grease trap meets the requirements for your new operation. For example, when a “sandwich shop” becomes a “fried chicken” location, the existing grease trap may need to be modified. Contact your local industrial waste inspector to ascertain if any changes need to be made to the existing system or to evaluate your engineered designs if your plans require the installation of an on-site septic system.
Fire Inspections: Building Inspectors are concerned with grease-laden vapors and proper hood protection in food facilities. All cooking equipment must be installed under an approved hood system. In addition, establishments in excess of 5,000 sq. ft. are required to provide a sprinkler system. Establishments with an occupancy load in excess of 50 people are required to provide fire alarms. Call your local building inspector, fire inspector or fire marshal to evaluate plans or to schedule a site inspection.
What to put in a plan Review
Include and Identify the following on your Building Plans
? Major pieces of equipment
Refrigerator/freezer units
Vent-hood
Ice machines/bins/dispensers
Steamers
Microwaves
Warming Drawers
Stoves
Prep tables
Ice Cream Dispenser
Ovens
Dish Machines
Beverage Station/dispenser
Grills
Mixers
Blender Station
Fryers
Food Processors Salad/Food Buffets
? Sinks
Hand sinks (food prep areas • ware-washing area • restrooms) Ware washing sinks Service Sink/Mop sink/curbed floor sink Food Prep Sink
? Dumpster
? Grease Barrel
? Chemical Storage areas
? Mop drying area
? Employee area for belongings
? Dry food storage area
? Doors
? Mechanical ventilation in restrooms
? Outdoor food prep areas (bars/wait station/BBQ)
? Grease trap size and location
? Water Wells
? Underground and overhead sewer and waste lines
? On Site Sewage Facility
Health Code Plan Notes
1) Refrigeration All refrigerated units are to hold foods at or below 41°F.
2) Restrooms (two are normally required). If the establishment has only carry-out or seating for less than 20 people, and less than 10 employees, then only one employee restroom may be allowed. Two restrooms may be required if alcohol is served on the premises or more than 20 seats are provided. Each restroom must have a hand sink with hot (at least 100°F) and cold water, mechanical air ventilation to the outside, and a solid, self-closing door. Restrooms may not open directly into a kitchen. The total number of restrooms for a Childcare facility is dependent on the “minimum standards” of the Texas. Dept. of Family and Protective Services (834-3195) as it relates to Childcare.
3) Sinks
A. Service Sink/Mop Sink/Curbed Floor sink: At least one of these must be available for mop washing and disposal of mop water in an approved waste water disposal system. A drying rack is required for mops to air dry. This sink must be provided with a backflow preventer on any threaded hose bib to protect the water supply. Note: the mop sink may be located in a different area of the building than the kitchen.
B. Hand washing sinks: Shall be located to allow convenient use by employees in food preparation, food dispensing, ware wash areas, and any wait station where ice is dispensed, bar area or in a walk-in where meat is cut or trimmed. At least one hand sink will be required; additional, separate hand sinks may also be required. Small kitchens with food prep and ware washing in close proximity may be allowed to use one hand sink to serve both activities. Other hand sinks must be associated with restrooms. Provide at least 12” tall splashguards if a hand sink is located near food prep, open food, ice, or clean food contact surfaces. Otherwise, the hand sink must have at least 18” lateral separation from these. A sign or poster that notifies food employees to wash their hands shall be provided to all hand washing sinks and be clearly visible. A small, swinging door (as in a bar area) could separate a hand sink from a work area, otherwise no doors separating hand sink from work areas.
Each sink must be supplied with hot (100°F) and cold water, soap and disposable towels. Childcare facilities must have hot water in the diaper changing area and kitchen. If plans do not provide sufficient hand sinks to meet the requirements of the establishment you will be asked to provide a revised plan with additional hand sinks.
C. Ware Wash Area: A commercial dishwasher or 3 compartment sink is required in most cases. Dish machines must be able to effectively sanitize all equipment and utensils. They must dispense a chemical sanitizer or provide a final rinse of at least 180° F. (single, stationary rack machines are required to reach 165° in the sanitize cycle). Test strips are required. Above-the-counter dish machines are required to have Type II vent-hood.
Ware washing sinks shall be of sufficient size to immerse the largest piece of equipment. Cold and hot (100°F minimum) water under pressure delivered through a mixing valve shall be provided. Provide at least 2 integral drain boards or 1 integral drain board and a mobile dish cart. Drying racks or shelves will aid in adequately air drying all wares. Facilities with very limited ware washing and using disposable containers may request a variance to install a 2 compartment sink (example: convenience store). These sinks are required to have a drain board. The sinks must have an indirect connection to the sanitary sewer (at least a one inch air gap). This includes all food prep sinks and ware wash sinks.
4) Ceiling Construction: Ceilings over open food, ice, soda fountains, ware washing, restrooms and bars must meet construction criteria and be smooth, durable, nonabsorbent, and cleanable. Open rafters, trusses or grid work and exposed duct work, pipes or utility lines are usually prohibited with no open structure permitted. If drop down acoustic tiles are used, they must be properly constructed. These tiles are washable and have a smooth surface without pinholes. Painted dry wall or boards are generally acceptable.
5) Walls/Floors: Must be constructed of approved materials. Cleanable water-based enamel paint is usually acceptable for most wall surfaces. Areas that are subject to regular cleaning and splash may be covered with FRP, stainless, or galvanized metal. Floor/wall junctures shall provide no greater than 1/32” gap. Baseboards are required. Caulk wall/floor junctures to prevent the collection of food particles and water. Masonry (brick/concrete) wall/floor junctures DO NOT require baseboards since a masonry juncture provides no gap. Raw brick and concrete in the kitchen area requires sealing. The sand grout of all tiles needs to be sealed. Epoxy grout does not require sealing. VCT floor tiles require a coat of wax to seal out liquids.
6) Solid Waste: Dumpster and grease barrels shall rest on a machine laid asphalt or concrete pad. These containers must have tight fitting lids and drain plugs in place.
7) Outdoor Cooking facilities: Barbeque pits or smokers shall be enclosed, and if screened in, at least a 1/16” mesh screen is required. They shall rest on a concrete or asphalt pad. The meat may only be placed on the smoker; no food prep allowed in this enclosure. Any seasoning, cutting, etc. must take place inside the establishment. Outdoor bars and wait stations will be approved on a case by case basis by your local health authority.
Water and Sewage Systems: All private onsite sewage facilities and wells serving a new food enterprise, an extensively remodeled food enterprise, or a food enterprise coming under new ownership must meet current standards. These systems are required to be evaluated with respect to whether the system (a) meets current standards and (b) is adequate for the proposed use.
NOTE: A food service facility or Childcare facility using a well may be considered public water supply and subject to specific restrictions and regulations. Consult your local health authority to inquire about any questions regarding the use of a private well.
9) Protecting the Water Supply: Threaded hose bibs are required to have a backflow prevention device attached. Spray hoses and fill hoses shall hang at least 1 inch above the maximum flood rim of a basin or the hoses shall be provided with an atmospheric vacuum breaker or backflow prevention device.
10) Indirect Connections: Jockey boxes, ice bins, ice machines and sinks (as identified above in # 3) must be provided with indirect connections to the sewer. Floor sinks are required on new construction.
11) Lighting: Adequate amount of light shall be provided to all areas. At least 20 foot candles is required where food is provided for customer self-service such as buffet and salad bars or where fresh produce or packaged foods are sold. At least 50 food candles is required at surfaces where employees are working with food using utensils or knives, slicers, grinders, saws, or where employee safety is a factor.
12) Outer Openings: All windows, vents and exterior doors shall be tight fitting. If needed, use weather stripping to provide a tight fit. All exterior doors shall have a self-closure. Screens on windows and doors shall be at least 1/16” mesh. Roll up doors to be screened or the proposed food service area provided with physical doors to create a separate walled room. Exhaust fans must be screened, or if they are louvered, must automatically close when the fan is disengaged.
13) Food Contact Surfaces: Stainless steel, Formica, polished marble, Corian, machined stone, approved ceramics or plastics may be used for food contact surfaces.
14) Counters: All raw wood must be painted in areas that come in contact with food, liquid or food containers of any kind. Included is the underside of the bar above the ware wash and/or hand sink (and the splash area).
15) Toxic Materials: Specify an area where chemicals are to be stored. A well-labeled, separate shelf or cabinet is best.
Food Manager Certification: The health codes of your State, County or City may require that one or more food managers of a permitted Food Enterprise to obtain a Food Manager Certificate. A Food Manager Certificate is recognition that a person has received training in food sanitation. Inquire with your local health authority to see if food manager certification is required and the necessary steps required to obtain proper certification.
Further information on our website at www foodcertified com in the blog section.
About the Author
David Arts
Owner – Quality Assurance Health Services
www.foodcertified.com
Grilling Cod Recipes
Eat more fish. That’s the message we keep getting from nutrition experts citing the health benefits of consuming fish at least once a week. But if fish isn’t already part of your weekly diet, chances are it’s not on your list of quick-fix entrees. Putting fish on the grill could change that. Over a medium-hot grill, most fish fillets or steaks cook in just 6 to 10 minutes, depending on their thickness. You’d be hard-pressed to find a quicker-cooking protein.
One of his favorite seasonings is equal parts coriander and cumin. You can use it on almost any fish – catfish, salmon, tuna – but not flounder or sole, which are too thin. It brings the ocean flavor, the sea back into the equation. You don’t taste the cumin like you would in a chili.
On stronger-tasting fish such as salmon, he applies a barbecue rub (bought or homemade) consisting of paprika, chile powder, sugar, salt and pepper. I brush the top of the salmon with barbecue sauce, and it becomes a glaze, he adds. That trick makes salmon a much quicker, healthier alternative to grilled meat.
2 teaspoons ground ancho chile powder
1/2 teaspoon ground cumin
3 cloves garlic, minced
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 tablespoons olive oil
3 pounds firm-fleshed white fish fillets (halibut, snapper, mahi mahi or cod)
2 dozen 6-inch corn tortillas
2 1/2 cups green cabbage, shredded
2 1/2cups red cabbage, shredded
Sour Cream-Lime-Cilantro Sauce (recipe follows)
Pico de gallo (purchased or homemade)
4 limes, quartered
In a bowl, combine the chile powder, cumin, garlic, salt and pepper, and stir to mix. Add the oil and whisk until a loose paste is formed. Rub the fish with the spice paste and marinate for 30 minutes or up to 4 hours, refrigerated.
Light a charcoal fire or pre-heat gas grill on high. Oil the grill’s cooking surface. When the charcoal is ready or the gas grill is pre-heated, adjust the temperature to medium-high. Grill the fish for 3 to 4 minutes per side, or until cooked through. Transfer fish to a cutting board, coarsely chop and keep warm.
Wrap 2 stacks of 12 tortillas in foil and place on the grill until heated through, about 5 minutes. In a large bowl, combine the green and red cabbage. To assemble, stack 2 tortillas and top with chunks of fish, cabbage, sour cream sauce and pico de gallo. Squeeze lime over filling, fold tortillas and eat. For more Details http://www.indomunch.com
About the Author:
Representing About Fish Food and Fish Hot Garlic in the website http://www.indomunch.com
Article Source: ArticlesBase.com – About Fish Food and Fish Hot Garlic
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Recipe of the Week: Burgers: 52 Easy Recipes for Year-round Cooking $5.10 A tasty new burger for every week of the year If you’re tired of the same old boring burgers, this cookbook is just what you need. It gives you a year’s worth of delectably different burger recipes–from Caramelized Onion and Blue Cheese Burgers to Salmon Burgers with Wasabi. Whether you want a wonderful weeknight meal or a blissful backyard barbecue, this full-color book is jam-packed with… |
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The Essential Seafood Cookbook $2.99 Over 200 recipes for great seafood and a linked TOC to make things handy. Sample recipe:Overnight Herb and Beer Shrimp2 pounds peeled raw shrimp1 1/2 cups dark beer2 cloves garlic, minced2 tablespoons chives, snipped2 tablespoons parsley, snipped1 1/2 teaspoons salt1/2 teaspoon pepperShredded lettuce2 green onions, finely choppedCombine all ingredients except lettuce and green onions in a bowl. Co… |
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200 Fish And Shell Fish Recipes (Penny Books) $1.20 Having problems cooking fish or shell fish. Well this is the ultimate guide to cooking perfect meals such as:-Fish Balls-Broiled Salmon-Oyster Fritters-Fish Salad-Fried Scallops—————————————————————–** Check Out More Great Titles From Penny Books **—————————————————————–Simply click on “Penny Books (Editor)” und… |
Salmon Grilling Instructions
An Indoor Smoker Adds New Flavors To Meals
An indoor smoker adds new dimensions and variety to meals for family and friends. A smoker prepares meats, chili, and other dishes with very distinctive flavors. The indoor smoker uses wood chips of hickory, oak or mesquite to flavor meals. Other hard wood flavors are also available for use in a smoker, and each cook can decide exactly which flavor is best for the current meal. Some of the indoor smokers also double for cooking in the normal ways. The indoor smokers are available in different capacities.
Indoor smokers are usually versatile appliances that provide different uses. Some of the smokers can be used on a small stove top and double as a steamer as required. The indoor smokers can be used over any type of stove including gas or electric. The smokers are known for maintaining and adding special flavor to the dishes prepared. The use of an indoor smoker should keep the meats and vegetables moist and nutritious. Some people maintain that smoking foods preserves more of the nutrients than other types of cooking methods. The smoking method is supposed to prepare foods that are lower in fat and cholesterol. The indoor smoker can be used to prepare meat, poultry, seafood and vegetables.
An Indoor Smoker Prepares Flavorful Meals Quickly
Indoor smokers are easy to use, and most of these cooking tools come with detailed instruction books to help the cook. Some of the smokers can be used indoors and outdoors. There are small models that can be taken on a camping trip to be used on a small camping stove. Many of the smokers come with a variety of hard woods so the buyer can try the different flavors available. The smokers often come with recipes especially for smoking foods for the best nutritional values.
Indoor smokers are great for preparing some of the most nutritional foods available. Smoked salmon is a great treat for the family and always full of the important nutritional substances to keep the family in perfect health. Many other types of seafood known for their great nutritional value are especially tasty when smoked with a flavorful wood. Smoked turkey is great for Thanksgiving, but also for every day sandwiches and casseroles. Most of the smokers available are made so they are easy to clean and store. Many smokers come with excellent directions, but cooks will be able to show their talents with creative use of the available flavors.
About the Author
Ann Marier has written many articles on
health problems
and useful
house and garden
Topics. More articles on
BBQ Meat Smokers
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Cooking With Vic One Technique At A Time – Volume 3: Outdoor Cooking and Baking $11.00 This four-disc video series is the backbone of the computer-based interactive Cooking With Vic Interactive Cooking Adventures system. This video collection may be viewed and enjoyed on its own on any DVD player without a computer. Volume 3 covers grilling, deboning fowl, smoking salmon, and preparing porchetta. The baking section covers basic pie crust and strudel.This product is manufactured on d… |